alan foley 5000m BikeErg
5,000
Meters
12:52.8
Time
2:34.5
Pace
132
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 61 |
| Revolution Count | 780 |
| Power/kg | 1.22 |
| Drag Factor | 90 |
September 24, 2021 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:52.8 | 5,000 | 2:34.5 | 95 | 626 | 132 | 61 |
| 2:41.1 | 1,000 | 2:41.1 | 84 | 588 | 26 | 58 |
| 2:37.3 | 2,000 | 2:37.3 | 90 | 609 | 26 | 60 |
| 2:34.6 | 3,000 | 2:34.6 | 95 | 625 | 26 | 61 |
| 2:30.3 | 4,000 | 2:30.3 | 103 | 654 | 27 | 62 |
| 2:29.6 | 5,000 | 2:29.6 | 105 | 659 | 27 | 63 |
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Workout Graph
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bike1595. D5. verified.