alan foley 5000m BikeErg
5,000m
Meters
12:51.3
Time
2:34.2
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 61 |
| Revolution Count | 778 |
| Power/kg | 1.36 |
| Drag Factor | 90 |
September 24, 2021 22:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:51.3 | 5,000m | 2:34.2 | 95 | 628 | 61 |
| 1:20.3 | 500m | 2:40.6 | 84 | 590 | 58 |
| 1:18.3 | 1,000m | 2:36.6 | 91 | 613 | 60 |
| 1:17.4 | 1,500m | 2:34.8 | 94 | 624 | 61 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 61 |
| 1:16.7 | 2,500m | 2:33.4 | 97 | 633 | 61 |
| 1:14.9 | 3,000m | 2:29.8 | 104 | 658 | 62 |
| 1:16.3 | 3,500m | 2:32.6 | 98 | 638 | 61 |
| 1:16.8 | 4,000m | 2:33.6 | 97 | 632 | 61 |
| 1:17.1 | 4,500m | 2:34.2 | 95 | 628 | 61 |
| 1:16.5 | 5,000m | 2:33.0 | 98 | 636 | 61 |
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Workout Graph
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bike1600. D5. verified.