alan foley 5000m BikeErg
5,000
Meters
12:52.9
Time
2:34.5
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 60 |
| Revolution Count | 778 |
| Power/kg | 1.22 |
| Drag Factor | 90 |
September 24, 2021 21:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:52.9 | 5,000 | 2:34.5 | 95 | 626 | 130 | 60 |
| 1:20.6 | 500 | 2:41.2 | 84 | 587 | 13 | 57 |
| 1:18.8 | 1,000 | 2:37.6 | 89 | 607 | 13 | 59 |
| 1:18.5 | 1,500 | 2:37.0 | 90 | 611 | 13 | 60 |
| 1:17.9 | 2,000 | 2:35.8 | 93 | 618 | 13 | 60 |
| 1:16.7 | 2,500 | 2:33.4 | 97 | 633 | 13 | 61 |
| 1:15.3 | 3,000 | 2:30.6 | 102 | 652 | 13 | 62 |
| 1:14.6 | 3,500 | 2:29.2 | 105 | 662 | 13 | 63 |
| 1:16.7 | 4,000 | 2:33.4 | 97 | 633 | 13 | 61 |
| 1:17.0 | 4,500 | 2:34.0 | 96 | 629 | 13 | 61 |
| 1:16.8 | 5,000 | 2:33.6 | 97 | 632 | 13 | 60 |
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Workout Graph
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bike1599. D5. verified.