alan foley 5000m BikeErg
5,000m
Meters
13:03.3
Time
2:36.6
Pace
129
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 780 |
| Power/kg | 1.3 |
| Drag Factor | 90 |
September 24, 2021 21:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:03.3 | 5,000m | 2:36.6 | 91 | 613 | 60 |
| 1:24.7 | 500m | 2:49.4 | 72 | 547 | 55 |
| 1:19.8 | 1,000m | 2:39.6 | 86 | 596 | 59 |
| 1:18.2 | 1,500m | 2:36.4 | 91 | 614 | 60 |
| 1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 61 |
| 1:18.6 | 2,500m | 2:37.2 | 90 | 610 | 60 |
| 1:18.1 | 3,000m | 2:36.2 | 92 | 616 | 60 |
| 1:18.1 | 3,500m | 2:36.2 | 92 | 616 | 60 |
| 1:16.6 | 4,000m | 2:33.2 | 97 | 635 | 61 |
| 1:15.8 | 4,500m | 2:31.6 | 100 | 645 | 62 |
| 1:16.1 | 5,000m | 2:32.2 | 99 | 641 | 61 |
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Workout Graph
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geoup4. 25/100 km. bike1598. D5 verified.