alan foley 5000m BikeErg
5,000m
Meters
12:57.2
Time
2:35.4
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 60 |
| Revolution Count | 779 |
| Power/kg | 1.33 |
| Drag Factor | 90 |
September 24, 2021 22:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:57.2 | 5,000m | 2:35.4 | 93 | 620 | 60 |
| 1:22.6 | 500m | 2:45.2 | 78 | 567 | 56 |
| 1:19.3 | 1,000m | 2:38.6 | 88 | 601 | 59 |
| 1:19.1 | 1,500m | 2:38.2 | 88 | 604 | 59 |
| 1:19.1 | 2,000m | 2:38.2 | 88 | 604 | 59 |
| 1:18.3 | 2,500m | 2:36.6 | 91 | 613 | 60 |
| 1:17.3 | 3,000m | 2:34.6 | 95 | 625 | 61 |
| 1:16.9 | 3,500m | 2:33.8 | 96 | 631 | 61 |
| 1:16.8 | 4,000m | 2:33.6 | 97 | 632 | 61 |
| 1:15.0 | 4,500m | 2:30.0 | 104 | 656 | 62 |
| 1:12.9 | 5,000m | 2:25.8 | 113 | 688 | 64 |
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Workout Graph
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bike1601. D5. verified.