alan foley 5000m BikeErg
5,000m
Meters
12:48.5
Time
2:33.7
Pace
132
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 780 |
| Power/kg | 1.37 |
| Drag Factor | 89 |
September 25, 2021 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:48.5 | 5,000m | 2:33.7 | 96 | 631 | 61 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 59 |
| 2:34.8 | 2,000m | 2:34.8 | 94 | 624 | 60 |
| 2:33.6 | 3,000m | 2:33.6 | 97 | 632 | 61 |
| 2:32.1 | 4,000m | 2:32.1 | 99 | 642 | 62 |
| 2:28.8 | 5,000m | 2:28.8 | 106 | 665 | 63 |
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Workout Graph
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