alan foley 8000m BikeErg
8,000m
Meters
20:39.6
Time
2:34.9
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 1247 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
September 25, 2021 10:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.6 | 8,000m | 2:34.9 | 94 | 623 | 61 |
| 4:19.3 | 1,600m | 2:42.0 | 82 | 582 | 58 |
| 4:10.6 | 3,200m | 2:36.6 | 91 | 613 | 60 |
| 4:06.1 | 4,800m | 2:33.8 | 96 | 631 | 61 |
| 3:58.9 | 6,400m | 2:29.3 | 105 | 661 | 63 |
| 4:04.7 | 8,000m | 2:32.9 | 98 | 636 | 61 |
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Workout Graph
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g1. 25/25. b1603. D5. v.