alan foley 5000m BikeErg
5,000m
Meters
12:52.5
Time
2:34.5
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 61 |
| Revolution Count | 782 |
| Power/kg | 1.36 |
| Drag Factor | 88 |
September 25, 2021 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:52.5 | 5,000m | 2:34.5 | 95 | 626 | 61 |
| 1:18.4 | 500m | 2:36.8 | 91 | 612 | 60 |
| 1:17.1 | 1,000m | 2:34.2 | 95 | 628 | 61 |
| 1:17.2 | 1,500m | 2:34.4 | 95 | 627 | 61 |
| 1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 61 |
| 1:17.1 | 2,500m | 2:34.2 | 95 | 628 | 62 |
| 1:16.7 | 3,000m | 2:33.4 | 97 | 633 | 61 |
| 1:16.4 | 3,500m | 2:32.8 | 98 | 637 | 61 |
| 1:17.3 | 4,000m | 2:34.6 | 95 | 625 | 61 |
| 1:17.2 | 4,500m | 2:34.4 | 95 | 627 | 61 |
| 1:17.9 | 5,000m | 2:35.8 | 93 | 618 | 60 |
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Workout Graph
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