alan foley 5000m BikeErg
5,000m
Meters
12:54.2
Time
2:34.8
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 782 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
September 25, 2021 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.2 | 5,000m | 2:34.8 | 94 | 624 | 61 |
| 1:20.6 | 500m | 2:41.2 | 84 | 587 | 58 |
| 1:19.0 | 1,000m | 2:38.0 | 89 | 605 | 59 |
| 1:19.1 | 1,500m | 2:38.2 | 88 | 604 | 59 |
| 1:19.0 | 2,000m | 2:38.0 | 89 | 605 | 60 |
| 1:18.1 | 2,500m | 2:36.2 | 92 | 616 | 60 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 61 |
| 1:16.3 | 3,500m | 2:32.6 | 98 | 638 | 62 |
| 1:14.9 | 4,000m | 2:29.8 | 104 | 658 | 62 |
| 1:15.5 | 4,500m | 2:31.0 | 102 | 649 | 62 |
| 1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 63 |
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Workout Graph
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