alan foley 8000m BikeErg
8,000m
Meters
20:24.2
Time
2:33.0
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 61 |
| Revolution Count | 1252 |
| Power/kg | 1.4 |
| Drag Factor | 89 |
September 25, 2021 16:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:24.2 | 8,000m | 2:33.0 | 98 | 636 | 61 |
| 4:11.3 | 1,600m | 2:37.0 | 90 | 610 | 60 |
| 4:04.0 | 3,200m | 2:32.5 | 99 | 639 | 61 |
| 4:07.5 | 4,800m | 2:34.6 | 95 | 625 | 61 |
| 4:02.2 | 6,400m | 2:31.3 | 101 | 647 | 62 |
| 3:59.3 | 8,000m | 2:29.5 | 105 | 660 | 63 |
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Workout Graph
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g2. 25/50. b1607. d5. v.