alan foley 4000m BikeErg
4,000m
Meters
10:16.6
Time
2:34.1
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 61 |
| Revolution Count | 623 |
| Power/kg | 1.37 |
| Drag Factor | 90 |
September 25, 2021 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.6 | 4,000m | 2:34.1 | 96 | 628 | 61 |
| 2:04.1 | 800m | 2:35.1 | 94 | 622 | 60 |
| 2:03.0 | 1,600m | 2:33.7 | 96 | 631 | 61 |
| 2:03.2 | 2,400m | 2:34.0 | 96 | 629 | 61 |
| 2:03.0 | 3,200m | 2:33.7 | 96 | 631 | 61 |
| 2:03.4 | 4,000m | 2:34.2 | 95 | 628 | 60 |
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g3. end ride. b1616. d5. v.