alan foley 5000m BikeErg
5,000m
Meters
12:26.0
Time
2:29.2
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 63 |
| Revolution Count | 780 |
| Power/kg | 1.5 |
| Drag Factor | 90 |
September 25, 2021 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:26.0 | 5,000m | 2:29.2 | 105 | 662 | 63 |
| 2:36.1 | 1,000m | 2:36.1 | 92 | 616 | 60 |
| 2:32.6 | 2,000m | 2:32.6 | 98 | 638 | 61 |
| 2:26.6 | 3,000m | 2:26.6 | 111 | 682 | 64 |
| 2:22.1 | 4,000m | 2:22.1 | 122 | 719 | 66 |
| 2:28.7 | 5,000m | 2:28.7 | 106 | 666 | 63 |
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Workout Graph
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