alan foley 5000m BikeErg
5,000m
Meters
12:50.8
Time
2:34.1
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 61 |
| Revolution Count | 778 |
| Power/kg | 1.37 |
| Drag Factor | 90 |
September 25, 2021 22:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:50.8 | 5,000m | 2:34.1 | 96 | 628 | 61 |
| 1:18.9 | 500m | 2:37.8 | 89 | 606 | 59 |
| 1:17.0 | 1,000m | 2:34.0 | 96 | 629 | 61 |
| 1:17.2 | 1,500m | 2:34.4 | 95 | 627 | 61 |
| 1:16.8 | 2,000m | 2:33.6 | 97 | 632 | 61 |
| 1:17.0 | 2,500m | 2:34.0 | 96 | 629 | 61 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 60 |
| 1:16.6 | 3,500m | 2:33.2 | 97 | 635 | 61 |
| 1:16.9 | 4,000m | 2:33.8 | 96 | 631 | 61 |
| 1:17.0 | 4,500m | 2:34.0 | 96 | 629 | 61 |
| 1:16.4 | 5,000m | 2:32.8 | 98 | 637 | 61 |
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Workout Graph
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