alan foley 8000m BikeErg
8,000m
Meters
20:40.6
Time
2:35.0
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1248 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
September 25, 2021 21:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:40.6 | 8,000m | 2:35.0 | 94 | 623 | 60 |
| 4:18.0 | 1,600m | 2:41.2 | 83 | 587 | 58 |
| 4:12.4 | 3,200m | 2:37.7 | 89 | 606 | 59 |
| 4:08.9 | 4,800m | 2:35.5 | 93 | 619 | 60 |
| 4:03.9 | 6,400m | 2:32.4 | 99 | 640 | 61 |
| 3:57.4 | 8,000m | 2:28.3 | 107 | 668 | 63 |
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Workout Graph
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