alan foley 7000m BikeErg
7,000m
Meters
17:45.6
Time
2:32.2
Pace
187
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 61 |
| Revolution Count | 1090 |
| Power/kg | 1.42 |
| Drag Factor | 90 |
September 25, 2021 20:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:45.6 | 7,000m | 2:32.2 | 99 | 641 | 61 |
| 3:36.9 | 1,400m | 2:34.9 | 94 | 623 | 60 |
| 3:34.1 | 2,800m | 2:32.9 | 98 | 636 | 61 |
| 3:35.6 | 4,200m | 2:34.0 | 96 | 629 | 61 |
| 3:31.5 | 5,600m | 2:31.0 | 102 | 649 | 62 |
| 3:27.5 | 7,000m | 2:28.2 | 107 | 669 | 63 |
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