alan foley 5000m BikeErg
5,000m
Meters
12:53.0
Time
2:34.6
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 61 |
| Revolution Count | 781 |
| Power/kg | 1.36 |
| Drag Factor | 89 |
September 26, 2021 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:53.0 | 5,000m | 2:34.6 | 95 | 625 | 61 |
| 1:22.3 | 500m | 2:44.6 | 78 | 570 | 57 |
| 1:18.9 | 1,000m | 2:37.8 | 89 | 606 | 59 |
| 1:17.6 | 1,500m | 2:35.2 | 94 | 622 | 60 |
| 1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 61 |
| 1:16.3 | 2,500m | 2:32.6 | 98 | 638 | 61 |
| 1:16.4 | 3,000m | 2:32.8 | 98 | 637 | 61 |
| 1:16.6 | 3,500m | 2:33.2 | 97 | 635 | 62 |
| 1:15.7 | 4,000m | 2:31.4 | 101 | 647 | 62 |
| 1:15.8 | 4,500m | 2:31.6 | 100 | 645 | 62 |
| 1:16.2 | 5,000m | 2:32.4 | 99 | 640 | 61 |
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Workout Graph
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