alan foley 7000m BikeErg
7,000m
Meters
18:16.1
Time
2:36.5
Pace
184
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 1094 |
| Power/kg | 1.3 |
| Drag Factor | 89 |
September 26, 2021 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:16.1 | 7,000m | 2:36.5 | 91 | 613 | 60 |
| 3:46.0 | 1,400m | 2:41.4 | 83 | 586 | 58 |
| 3:41.5 | 2,800m | 2:38.2 | 88 | 604 | 59 |
| 3:37.1 | 4,200m | 2:35.0 | 94 | 623 | 61 |
| 3:35.7 | 5,600m | 2:34.0 | 96 | 629 | 61 |
| 3:35.8 | 7,000m | 2:34.1 | 96 | 628 | 61 |
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Workout Graph
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