alan foley 5000m BikeErg
5,000m
Meters
13:00.1
Time
2:36.0
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 60 |
| Revolution Count | 779 |
| Power/kg | 1.32 |
| Drag Factor | 90 |
September 26, 2021 10:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.1 | 5,000m | 2:36.0 | 92 | 617 | 60 |
| 1:20.8 | 500m | 2:41.6 | 83 | 585 | 58 |
| 1:19.0 | 1,000m | 2:38.0 | 89 | 605 | 59 |
| 1:19.2 | 1,500m | 2:38.4 | 88 | 603 | 59 |
| 1:18.7 | 2,000m | 2:37.4 | 90 | 608 | 59 |
| 1:18.3 | 2,500m | 2:36.6 | 91 | 613 | 60 |
| 1:17.4 | 3,000m | 2:34.8 | 94 | 624 | 60 |
| 1:17.0 | 3,500m | 2:34.0 | 96 | 629 | 61 |
| 1:16.8 | 4,000m | 2:33.6 | 97 | 632 | 61 |
| 1:16.3 | 4,500m | 2:32.6 | 98 | 638 | 61 |
| 1:16.4 | 5,000m | 2:32.8 | 98 | 637 | 61 |
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Workout Graph
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