alan foley 8000m BikeErg
8,000m
Meters
20:51.3
Time
2:36.4
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 60 |
| Revolution Count | 1247 |
| Power/kg | 1.3 |
| Drag Factor | 90 |
September 26, 2021 09:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:51.3 | 8,000m | 2:36.4 | 91 | 614 | 60 |
| 4:19.5 | 1,600m | 2:42.1 | 82 | 582 | 58 |
| 4:11.5 | 3,200m | 2:37.1 | 90 | 610 | 60 |
| 4:08.7 | 4,800m | 2:35.4 | 93 | 620 | 60 |
| 4:06.0 | 6,400m | 2:33.7 | 96 | 631 | 61 |
| 4:05.6 | 8,000m | 2:33.5 | 97 | 633 | 61 |
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Workout Graph
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