alan foley 8000m BikeErg
8,000m
Meters
20:38.3
Time
2:34.7
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 1251 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
September 26, 2021 15:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:38.3 | 8,000m | 2:34.7 | 94 | 624 | 61 |
| 4:15.6 | 1,600m | 2:39.7 | 86 | 595 | 59 |
| 4:10.9 | 3,200m | 2:36.8 | 91 | 612 | 60 |
| 4:04.9 | 4,800m | 2:33.0 | 98 | 635 | 61 |
| 4:00.8 | 6,400m | 2:30.5 | 103 | 653 | 62 |
| 4:06.1 | 8,000m | 2:33.8 | 96 | 631 | 61 |
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Workout Graph
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