alan foley 5000m BikeErg
5,000m
Meters
12:54.9
Time
2:34.9
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 782 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
September 26, 2021 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.9 | 5,000m | 2:34.9 | 94 | 623 | 61 |
| 1:20.1 | 500m | 2:40.2 | 85 | 592 | 58 |
| 1:18.2 | 1,000m | 2:36.4 | 91 | 614 | 60 |
| 1:17.8 | 1,500m | 2:35.6 | 93 | 619 | 60 |
| 1:17.7 | 2,000m | 2:35.4 | 93 | 620 | 60 |
| 1:17.3 | 2,500m | 2:34.6 | 95 | 625 | 61 |
| 1:17.6 | 3,000m | 2:35.2 | 94 | 622 | 61 |
| 1:17.6 | 3,500m | 2:35.2 | 94 | 622 | 60 |
| 1:16.6 | 4,000m | 2:33.2 | 97 | 635 | 61 |
| 1:16.3 | 4,500m | 2:32.6 | 98 | 638 | 61 |
| 1:15.6 | 5,000m | 2:31.2 | 101 | 648 | 63 |
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Workout Graph
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