alan foley 5000m BikeErg

5,000m

Meters

12:35.0

Time

2:31.0

Pace

134

Calories

Average Watts102
Calories Per Hour649
RPM62
Revolution Count779
Power/kg1.46
Drag Factor90

September 27, 2021 11:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

b1644. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
12:35.0 5,000m 2:31.0 102 649 62
2:37.9 1,000m 2:37.9 89 605 59
2:31.7 2,000m 2:31.7 100 645 62
2:29.5 3,000m 2:29.5 105 660 62
2:28.9 4,000m 2:28.9 106 664 63
2:27.0 5,000m 2:27.0 110 679 64

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Workout Graph

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