alan foley 5000m BikeErg
5,000m
Meters
12:35.0
Time
2:31.0
Pace
134
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
RPM | 62 |
Revolution Count | 779 |
Power/kg | 1.46 |
Drag Factor | 90 |
September 27, 2021 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:35.0 | 5,000m | 2:31.0 | 102 | 649 | 62 |
2:37.9 | 1,000m | 2:37.9 | 89 | 605 | 59 |
2:31.7 | 2,000m | 2:31.7 | 100 | 645 | 62 |
2:29.5 | 3,000m | 2:29.5 | 105 | 660 | 62 |
2:28.9 | 4,000m | 2:28.9 | 106 | 664 | 63 |
2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 64 |
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