alan foley 6000m BikeErg
6,000m
Meters
14:59.5
Time
2:29.9
Pace
163
Calories
95
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
RPM | 63 |
Revolution Count | 936 |
Power/kg | 1.49 |
Drag Factor | 90 |
September 27, 2021 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:59.5 | 6,000m | 2:29.9 | 104 | 657 | 63 | 95 |
3:07.7 | 1,200m | 2:36.4 | 91 | 614 | 60 | 92 |
3:00.6 | 2,400m | 2:30.5 | 103 | 653 | 62 | 93 |
2:58.4 | 3,600m | 2:28.6 | 107 | 666 | 63 | 98 |
2:56.5 | 4,800m | 2:27.0 | 110 | 678 | 64 | 96 |
2:56.2 | 6,000m | 2:26.8 | 111 | 680 | 64 | 97 |
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Workout Graph
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