alan foley 3000m BikeErg
3,000m
Meters
7:49.5
Time
2:36.5
Pace
78
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 60 |
| Revolution Count | 468 |
| Power/kg | 1.3 |
| Drag Factor | 90 |
September 27, 2021 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:49.5 | 3,000m | 2:36.5 | 91 | 614 | 60 |
| 1:36.9 | 600m | 2:41.5 | 83 | 585 | 58 |
| 1:34.7 | 1,200m | 2:37.8 | 89 | 606 | 60 |
| 1:33.5 | 1,800m | 2:35.8 | 92 | 618 | 60 |
| 1:32.4 | 2,400m | 2:34.0 | 96 | 629 | 61 |
| 1:32.1 | 3,000m | 2:33.5 | 97 | 633 | 61 |
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Workout Graph
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