alan foley 7000m BikeErg
7,000m
Meters
17:50.2
Time
2:32.8
Pace
187
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 61 |
| Revolution Count | 1092 |
| Power/kg | 1.4 |
| Drag Factor | 89 |
September 27, 2021 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:50.2 | 7,000m | 2:32.8 | 98 | 637 | 61 |
| 3:41.6 | 1,400m | 2:38.2 | 88 | 603 | 59 |
| 3:31.6 | 2,800m | 2:31.1 | 101 | 648 | 62 |
| 3:33.3 | 4,200m | 2:32.3 | 99 | 640 | 62 |
| 3:33.1 | 5,600m | 2:32.2 | 99 | 641 | 61 |
| 3:30.7 | 7,000m | 2:30.5 | 103 | 653 | 62 |
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Workout Graph
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g3. 25/75. b1651. d5. v.