alan foley 3000m BikeErg
3,000m
Meters
7:41.9
Time
2:33.9
Pace
80
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 467 |
| Power/kg | 1.37 |
| Drag Factor | 90 |
September 27, 2021 22:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:41.9 | 3,000m | 2:33.9 | 96 | 630 | 61 | 97 |
| 1:33.9 | 600m | 2:36.5 | 91 | 614 | 59 | 97 |
| 1:31.8 | 1,200m | 2:33.0 | 98 | 636 | 61 | 97 |
| 1:32.1 | 1,800m | 2:33.5 | 97 | 633 | 61 | 96 |
| 1:32.3 | 2,400m | 2:33.8 | 96 | 630 | 60 | 100 |
| 1:31.7 | 3,000m | 2:32.8 | 98 | 637 | 62 | 97 |
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Workout Graph
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