alan foley 7000m BikeErg
7,000m
Meters
17:53.4
Time
2:33.3
Pace
186
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 61 |
| Revolution Count | 1090 |
| Power/kg | 1.39 |
| Drag Factor | 90 |
September 27, 2021 22:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:53.4 | 7,000m | 2:33.3 | 97 | 634 | 61 | 98 |
| 3:47.3 | 1,400m | 2:42.3 | 82 | 581 | 58 | 92 |
| 3:36.8 | 2,800m | 2:34.8 | 94 | 624 | 60 | 95 |
| 3:33.6 | 4,200m | 2:32.5 | 99 | 639 | 61 | 99 |
| 3:29.0 | 5,600m | 2:29.2 | 105 | 662 | 63 | 100 |
| 3:26.6 | 7,000m | 2:27.5 | 109 | 674 | 63 | 105 |
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Workout Graph
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g4. 25/100. b1656. d5. v.