alan foley 8000m BikeErg
8,000m
Meters
20:40.0
Time
2:35.0
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 1253 |
| Power/kg | 1.34 |
| Drag Factor | 88 |
September 28, 2021 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:40.0 | 8,000m | 2:35.0 | 94 | 623 | 61 |
| 4:16.9 | 1,600m | 2:40.5 | 85 | 591 | 58 |
| 4:12.3 | 3,200m | 2:37.6 | 89 | 607 | 60 |
| 4:06.6 | 4,800m | 2:34.1 | 96 | 629 | 61 |
| 4:05.1 | 6,400m | 2:33.1 | 97 | 635 | 61 |
| 3:59.1 | 8,000m | 2:29.4 | 105 | 660 | 63 |
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Workout Graph
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