alan foley 8000m BikeErg
8,000m
Meters
20:39.3
Time
2:34.9
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 1253 |
| Power/kg | 1.34 |
| Drag Factor | 88 |
September 28, 2021 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.3 | 8,000m | 2:34.9 | 94 | 624 | 61 |
| 4:15.8 | 1,600m | 2:39.8 | 86 | 594 | 59 |
| 4:10.8 | 3,200m | 2:36.7 | 91 | 612 | 60 |
| 4:06.9 | 4,800m | 2:34.3 | 95 | 627 | 61 |
| 4:05.1 | 6,400m | 2:33.1 | 97 | 635 | 61 |
| 4:00.8 | 8,000m | 2:30.5 | 103 | 653 | 63 |
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Workout Graph
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g2. 25/50. b1666. d5. v.