alan foley 5000m BikeErg
5,000m
Meters
13:07.6
Time
2:37.5
Pace
129
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 60 |
| Revolution Count | 778 |
| Power/kg | 1.29 |
| Drag Factor | 90 |
September 29, 2021 10:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:07.6 | 5,000m | 2:37.5 | 90 | 608 | 60 |
| 1:25.6 | 500m | 2:51.2 | 70 | 540 | 54 |
| 1:21.2 | 1,000m | 2:42.4 | 82 | 581 | 58 |
| 1:20.0 | 1,500m | 2:40.0 | 85 | 594 | 59 |
| 1:18.8 | 2,000m | 2:37.6 | 89 | 607 | 59 |
| 1:17.4 | 2,500m | 2:34.8 | 94 | 624 | 61 |
| 1:16.8 | 3,000m | 2:33.6 | 97 | 632 | 61 |
| 1:17.1 | 3,500m | 2:34.2 | 95 | 628 | 61 |
| 1:17.0 | 4,000m | 2:34.0 | 96 | 629 | 60 |
| 1:16.9 | 4,500m | 2:33.8 | 96 | 631 | 61 |
| 1:17.0 | 5,000m | 2:34.0 | 96 | 629 | 61 |
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Workout Graph
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