alan foley 7000m BikeErg
7,000m
Meters
18:07.8
Time
2:35.4
Pace
185
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 60 |
| Revolution Count | 1093 |
| Power/kg | 1.33 |
| Drag Factor | 89 |
September 29, 2021 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:07.8 | 7,000m | 2:35.4 | 93 | 620 | 60 |
| 3:44.5 | 1,400m | 2:40.3 | 85 | 592 | 58 |
| 3:41.3 | 2,800m | 2:38.0 | 89 | 604 | 59 |
| 3:36.3 | 4,200m | 2:34.5 | 95 | 626 | 61 |
| 3:34.6 | 5,600m | 2:33.2 | 97 | 634 | 61 |
| 3:31.0 | 7,000m | 2:30.7 | 102 | 651 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b1682. d5. v.