alan foley 5000m BikeErg
5,000m
Meters
12:44.0
Time
2:32.8
Pace
132
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 61 |
| Revolution Count | 778 |
| Power/kg | 1.4 |
| Drag Factor | 90 |
September 29, 2021 21:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:44.0 | 5,000m | 2:32.8 | 98 | 637 | 61 |
| 2:37.2 | 1,000m | 2:37.2 | 90 | 610 | 59 |
| 2:33.8 | 2,000m | 2:33.8 | 96 | 631 | 61 |
| 2:33.8 | 3,000m | 2:33.8 | 96 | 631 | 61 |
| 2:30.8 | 4,000m | 2:30.8 | 102 | 651 | 62 |
| 2:28.4 | 5,000m | 2:28.4 | 107 | 668 | 63 |
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Workout Graph
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