alan foley 4110m BikeErg
4,110m
Meters
10:36.2
Time
2:34.7
Pace
108
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 641 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
September 30, 2021 15:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:36.2 | 4,110m | 2:34.7 | 94 | 624 | 61 |
| 2:22.0 | 900m | 2:37.7 | 89 | 606 | 59 |
| 2:18.7 | 1,800m | 2:34.1 | 96 | 629 | 61 |
| 2:17.5 | 2,700m | 2:32.7 | 98 | 637 | 62 |
| 2:18.9 | 3,600m | 2:34.3 | 95 | 627 | 60 |
| 1:19.1 | 4,110m | 2:35.0 | 94 | 622 | 61 |
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Workout Graph
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