alan foley 8000m BikeErg
8,000m
Meters
20:39.7
Time
2:34.9
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1247 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
September 30, 2021 13:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.7 | 8,000m | 2:34.9 | 94 | 623 | 60 |
| 4:17.3 | 1,600m | 2:40.8 | 84 | 589 | 58 |
| 4:09.0 | 3,200m | 2:35.6 | 93 | 619 | 60 |
| 4:05.6 | 4,800m | 2:33.5 | 97 | 633 | 61 |
| 3:59.8 | 6,400m | 2:29.8 | 104 | 657 | 62 |
| 4:07.9 | 8,000m | 2:34.9 | 94 | 623 | 61 |
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Workout Graph
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g2. 25/50. b1702. d5. v.