alan foley 5000m BikeErg
5,000m
Meters
12:50.4
Time
2:34.0
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 780 |
| Power/kg | 1.37 |
| Drag Factor | 89 |
September 30, 2021 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:50.4 | 5,000m | 2:34.0 | 96 | 629 | 61 |
| 1:18.5 | 500m | 2:37.0 | 90 | 611 | 60 |
| 1:16.6 | 1,000m | 2:33.2 | 97 | 635 | 61 |
| 1:17.0 | 1,500m | 2:34.0 | 96 | 629 | 61 |
| 1:16.7 | 2,000m | 2:33.4 | 97 | 633 | 61 |
| 1:17.1 | 2,500m | 2:34.2 | 95 | 628 | 61 |
| 1:16.9 | 3,000m | 2:33.8 | 96 | 631 | 61 |
| 1:17.0 | 3,500m | 2:34.0 | 96 | 629 | 61 |
| 1:16.4 | 4,000m | 2:32.8 | 98 | 637 | 61 |
| 1:16.9 | 4,500m | 2:33.8 | 96 | 631 | 61 |
| 1:17.1 | 5,000m | 2:34.2 | 95 | 628 | 61 |
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Workout Graph
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