alan foley 7000m BikeErg
7,000m
Meters
18:04.5
Time
2:34.9
Pace
185
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1092 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
September 30, 2021 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:04.5 | 7,000m | 2:34.9 | 94 | 623 | 60 |
| 3:44.9 | 1,400m | 2:40.6 | 84 | 590 | 58 |
| 3:36.2 | 2,800m | 2:34.4 | 95 | 627 | 60 |
| 3:29.7 | 4,200m | 2:29.7 | 104 | 658 | 63 |
| 3:37.0 | 5,600m | 2:35.0 | 94 | 623 | 60 |
| 3:36.6 | 7,000m | 2:34.7 | 95 | 625 | 61 |
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Workout Graph
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