alan foley 8000m BikeErg
8,000m
Meters
20:36.0
Time
2:34.5
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 61 |
| Revolution Count | 1246 |
| Power/kg | 1.36 |
| Drag Factor | 90 |
September 30, 2021 20:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:36.0 | 8,000m | 2:34.5 | 95 | 626 | 61 |
| 4:19.3 | 1,600m | 2:42.0 | 82 | 582 | 58 |
| 4:10.9 | 3,200m | 2:36.8 | 91 | 612 | 60 |
| 4:05.4 | 4,800m | 2:33.3 | 97 | 633 | 61 |
| 3:56.1 | 6,400m | 2:27.5 | 109 | 674 | 63 |
| 4:04.3 | 8,000m | 2:32.6 | 98 | 638 | 61 |
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Workout Graph
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