alan foley 7000m BikeErg
7,000m
Meters
18:04.7
Time
2:34.9
Pace
185
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1085 |
| Power/kg | 1.34 |
| Drag Factor | 91 |
September 30, 2021 23:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:04.7 | 7,000m | 2:34.9 | 94 | 623 | 60 |
| 3:40.4 | 1,400m | 2:37.4 | 90 | 608 | 59 |
| 3:33.4 | 2,800m | 2:32.4 | 99 | 640 | 61 |
| 3:36.9 | 4,200m | 2:34.9 | 94 | 623 | 60 |
| 3:36.4 | 5,600m | 2:34.5 | 95 | 626 | 60 |
| 3:37.7 | 7,000m | 2:35.5 | 93 | 620 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g5. end. b1719.d5. v.