alan foley 8000m BikeErg
8,000m
Meters
20:39.5
Time
2:34.9
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1243 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
September 30, 2021 22:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.5 | 8,000m | 2:34.9 | 94 | 623 | 60 |
| 4:18.3 | 1,600m | 2:41.4 | 83 | 586 | 58 |
| 4:09.9 | 3,200m | 2:36.1 | 92 | 616 | 60 |
| 4:02.7 | 4,800m | 2:31.6 | 100 | 645 | 62 |
| 4:00.8 | 6,400m | 2:30.5 | 103 | 653 | 62 |
| 4:07.8 | 8,000m | 2:34.8 | 94 | 624 | 60 |
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Workout Graph
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g5. 15/120. bike1717. d5. v.