alan foley 5000m BikeErg
5,000m
Meters
12:59.0
Time
2:35.8
Pace
129
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 60 |
| Revolution Count | 777 |
| Power/kg | 1.33 |
| Drag Factor | 90 |
October 01, 2021 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:59.0 | 5,000m | 2:35.8 | 93 | 618 | 60 |
| 1:22.9 | 500m | 2:45.8 | 77 | 564 | 56 |
| 1:19.5 | 1,000m | 2:39.0 | 87 | 599 | 59 |
| 1:18.8 | 1,500m | 2:37.6 | 89 | 607 | 59 |
| 1:18.4 | 2,000m | 2:36.8 | 91 | 612 | 59 |
| 1:18.6 | 2,500m | 2:37.2 | 90 | 610 | 60 |
| 1:17.6 | 3,000m | 2:35.2 | 94 | 622 | 60 |
| 1:17.1 | 3,500m | 2:34.2 | 95 | 628 | 61 |
| 1:16.8 | 4,000m | 2:33.6 | 97 | 632 | 61 |
| 1:14.9 | 4,500m | 2:29.8 | 104 | 658 | 62 |
| 1:14.3 | 5,000m | 2:28.6 | 107 | 667 | 63 |
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Workout Graph
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