alan foley 7000m BikeErg
7,000m
Meters
17:56.0
Time
2:33.7
Pace
186
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 1091 |
| Power/kg | 1.37 |
| Drag Factor | 90 |
October 01, 2021 11:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:56.0 | 7,000m | 2:33.7 | 96 | 631 | 61 |
| 3:45.1 | 1,400m | 2:40.7 | 84 | 589 | 58 |
| 3:35.5 | 2,800m | 2:33.9 | 96 | 630 | 61 |
| 3:30.2 | 4,200m | 2:30.1 | 103 | 655 | 62 |
| 3:34.6 | 5,600m | 2:33.2 | 97 | 634 | 61 |
| 3:30.6 | 7,000m | 2:30.4 | 103 | 653 | 62 |
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Workout Graph
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g2. end. b1724. d5. v.