alan foley 5000m BikeErg
5,000m
Meters
12:54.2
Time
2:34.8
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 60 |
| Revolution Count | 776 |
| Power/kg | 1.34 |
| Drag Factor | 91 |
October 01, 2021 21:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.2 | 5,000m | 2:34.8 | 94 | 624 | 60 |
| 1:20.8 | 500m | 2:41.6 | 83 | 585 | 57 |
| 1:18.3 | 1,000m | 2:36.6 | 91 | 613 | 60 |
| 1:18.2 | 1,500m | 2:36.4 | 91 | 614 | 60 |
| 1:17.4 | 2,000m | 2:34.8 | 94 | 624 | 60 |
| 1:16.9 | 2,500m | 2:33.8 | 96 | 631 | 61 |
| 1:17.0 | 3,000m | 2:34.0 | 96 | 629 | 61 |
| 1:16.5 | 3,500m | 2:33.0 | 98 | 636 | 60 |
| 1:15.0 | 4,000m | 2:30.0 | 104 | 656 | 62 |
| 1:17.1 | 4,500m | 2:34.2 | 95 | 628 | 61 |
| 1:16.9 | 5,000m | 2:33.8 | 96 | 631 | 60 |
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Workout Graph
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