alan foley 7000m BikeErg
7,000m
Meters
18:04.9
Time
2:34.9
Pace
186
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1093 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
October 01, 2021 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:04.9 | 7,000m | 2:34.9 | 94 | 623 | 60 |
| 3:41.7 | 1,400m | 2:38.3 | 88 | 603 | 59 |
| 3:31.8 | 2,800m | 2:31.2 | 101 | 647 | 62 |
| 3:37.3 | 4,200m | 2:35.2 | 94 | 622 | 60 |
| 3:36.8 | 5,600m | 2:34.8 | 94 | 624 | 61 |
| 3:37.3 | 7,000m | 2:35.2 | 94 | 622 | 60 |
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Workout Graph
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