alan foley 8000m BikeErg
8,000m
Meters
20:20.3
Time
2:32.5
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 62 |
| Revolution Count | 1249 |
| Power/kg | 1.42 |
| Drag Factor | 89 |
October 01, 2021 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:20.3 | 8,000m | 2:32.5 | 99 | 639 | 62 |
| 4:09.5 | 1,600m | 2:35.9 | 92 | 617 | 60 |
| 4:03.7 | 3,200m | 2:32.3 | 99 | 640 | 62 |
| 4:06.8 | 4,800m | 2:34.2 | 95 | 628 | 61 |
| 4:03.2 | 6,400m | 2:32.0 | 100 | 643 | 62 |
| 3:57.1 | 8,000m | 2:28.1 | 108 | 670 | 63 |
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