alan foley 7000m BikeErg
7,000m
Meters
18:07.6
Time
2:35.3
Pace
183
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 60 |
| Revolution Count | 1094 |
| Power/kg | 1.33 |
| Drag Factor | 89 |
October 03, 2021 16:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:07.6 | 7,000m | 2:35.3 | 93 | 621 | 60 |
| 2:40.5 | 1,000m | 2:40.5 | 85 | 591 | 58 |
| 2:35.5 | 2,000m | 2:35.5 | 93 | 620 | 60 |
| 2:34.6 | 3,000m | 2:34.6 | 95 | 625 | 61 |
| 2:34.2 | 4,000m | 2:34.2 | 95 | 628 | 61 |
| 2:35.4 | 5,000m | 2:35.4 | 93 | 620 | 60 |
| 2:34.2 | 6,000m | 2:34.2 | 95 | 628 | 61 |
| 2:33.1 | 7,000m | 2:33.1 | 98 | 635 | 61 |
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Workout Graph
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g1. end. b1736. d5. v.