alan foley 5000m BikeErg
5,000m
Meters
13:06.8
Time
2:37.3
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 60 |
| Revolution Count | 781 |
| Power/kg | 1.29 |
| Drag Factor | 89 |
October 03, 2021 15:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:06.8 | 5,000m | 2:37.3 | 90 | 609 | 60 |
| 2:39.4 | 1,000m | 2:39.4 | 86 | 597 | 59 |
| 2:39.0 | 2,000m | 2:39.0 | 87 | 599 | 59 |
| 2:36.6 | 3,000m | 2:36.6 | 91 | 613 | 60 |
| 2:36.6 | 4,000m | 2:36.6 | 91 | 613 | 60 |
| 2:35.1 | 5,000m | 2:35.1 | 94 | 622 | 61 |
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Workout Graph
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