alan foley 8000m BikeErg
8,000m
Meters
20:51.2
Time
2:36.4
Pace
210
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 60 |
| Revolution Count | 1250 |
| Power/kg | 1.3 |
| Drag Factor | 89 |
October 03, 2021 15:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:51.2 | 8,000m | 2:36.4 | 91 | 614 | 60 |
| 4:14.5 | 1,600m | 2:39.0 | 87 | 599 | 59 |
| 4:13.1 | 3,200m | 2:38.1 | 88 | 604 | 59 |
| 4:08.3 | 4,800m | 2:35.1 | 94 | 622 | 61 |
| 4:07.8 | 6,400m | 2:34.8 | 94 | 624 | 61 |
| 4:07.5 | 8,000m | 2:34.6 | 95 | 625 | 61 |
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Workout Graph
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