alan foley 3000m BikeErg
3,000
Meters
7:40.2
Time
2:33.4
Pace
80
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 61 |
| Revolution Count | 467 |
| Power/kg | 1.24 |
| Drag Factor | 90 |
October 02, 2021 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:40.2 | 3,000 | 2:33.4 | 97 | 633 | 80 | 61 |
| 1:33.5 | 600 | 2:35.8 | 92 | 618 | 16 | 60 |
| 1:32.1 | 1,200 | 2:33.5 | 97 | 633 | 16 | 61 |
| 1:32.2 | 1,800 | 2:33.6 | 96 | 631 | 16 | 60 |
| 1:31.6 | 2,400 | 2:32.6 | 98 | 638 | 16 | 62 |
| 1:30.7 | 3,000 | 2:31.1 | 101 | 648 | 16 | 62 |
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Workout Graph
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g1. end. b1732. d5. v.