alan foley 7000m BikeErg
7,000m
Meters
17:51.2
Time
2:33.0
Pace
186
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 61 |
| Revolution Count | 1090 |
| Power/kg | 1.4 |
| Drag Factor | 90 |
October 02, 2021 11:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:51.2 | 7,000m | 2:33.0 | 98 | 636 | 61 |
| 3:44.3 | 1,400m | 2:40.2 | 85 | 592 | 58 |
| 3:33.9 | 2,800m | 2:32.7 | 98 | 637 | 61 |
| 3:31.7 | 4,200m | 2:31.2 | 101 | 648 | 62 |
| 3:33.5 | 5,600m | 2:32.5 | 99 | 639 | 61 |
| 3:27.8 | 7,000m | 2:28.4 | 107 | 668 | 63 |
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Workout Graph
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