alan foley 8000m BikeErg

8,000m

Meters

20:38.6

Time

2:34.8

Pace

213

Calories

Average Watts94
Calories Per Hour624
RPM61
Revolution Count1245
Power/kg1.34
Drag Factor90

October 02, 2021 10:35:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

g1. 25/25. b1730. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:38.6 8,000m 2:34.8 94 624 61
4:22.0 1,600m 2:43.7 80 574 57
4:07.3 3,200m 2:34.5 95 626 61
4:03.7 4,800m 2:32.3 99 640 61
3:59.0 6,400m 2:29.3 105 661 63
4:06.5 8,000m 2:34.0 96 629 61

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Workout Graph

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